Our program combines gut health optimization, personalized approach to the medication, and continuous nutrition support to help you get the most out of medications like Ozempic, Mounjaro, Wegovy, and Rybelsus—without nasty side effects. By addressing your underlying health issues and tailoring our approach to your unique needs, we provide a comprehensive solution for long-term weight management.
We use a tailored approach, customizing your process. This method aims for slower, more sustainable weight loss, minimizing side effects, and safely preserving muscle mass while effective in other ways than just for weight.
Before starting medication, we focus on optimizing your gut health and supporting your body's natural detoxification processes. This preparation is crucial for maximizing effectiveness and minimizing potential side effects of GLP-1 medications.
Our program emphasizes teaching you sustainable lifestyle and dietary changes. (We even provide you with a nutrition ebook to help remind you of the basics.) Our goal is to help you potentially reduce or even discontinue medication use over time by optimizing your body's natural GLP-1 production.
We prioritize maintaining your muscle mass during weight loss through targeted nutrition, exercise, and supplement recommendations.
Enjoy expert guidance, including regular check-ins and lab tests to ensure you're losing weight safely and effectively.
We perform lab tests and body composition scans to monitor your health and ensure you’re losing the “right” weight while preserving muscle mass.
GLP-1s have been found to decrease levels of pro-inflammatory cytokines and markers such as C-reactive protein (CRP), interleukin-6 (IL-6), and tumor necrosis factor-alpha (TNF-α). They also have antioxidant properties that help reduce oxidative stress, a contributor to inflammation.
These medications enhance insulin secretion and reduce glucagon release, which helps stabilize blood sugar levels. They can also enhance insulin sensitivity, which is crucial for managing type 2 diabetes and metabolic syndrome.
GLP-1s have been found to decrease levels of pro-inflammatory cytokines and markers such as C-reactive protein (CRP), interleukin-6 (IL-6), and tumor necrosis factor-alpha (TNF-α). They also have antioxidant properties that help reduce oxidative stress, a contributor to inflammation.
These medications enhance insulin secretion and reduce glucagon release, which helps stabilize blood sugar levels. They can also enhance insulin sensitivity, which is crucial for managing type 2 diabetes and metabolic syndrome.
GLP-1s have shown significant cardioprotective effects, particularly in patients with obesity. These medications can reduce blood pressure and lower the risk of cardiovascular events, contributing to heart health even in people without diabetes.
GLP-1 medications influence energy balance by regulating food intake and energy expenditure.
GLP-1s can help reduce food noise—constant thoughts about food—and cravings by acting on the brain’s appetite centers. They help you feel fuller for longer and reduce the frequency and intensity of hunger signals. This can lead to a decrease in the urge to snack or overeat, making it easier to stick to a healthier eating pattern.
GLP-1s have shown significant cardioprotective effects, particularly in patients with obesity. These medications can reduce blood pressure and lower the risk of cardiovascular events, contributing to heart health even in people without diabetes.
GLP-1 medications influence energy balance by regulating food intake and energy expenditure.
GLP-1s can help reduce food noise—constant thoughts about food—and cravings by acting on the brain’s appetite centers. They help you feel fuller for longer and reduce the frequency and intensity of hunger signals. This can lead to a decrease in the urge to snack or overeat, making it easier to stick to a healthier eating pattern.
Throughout the program, you’ll receive check-ins to help you track your progress and make necessary adjustments. This is a completely virtual service. Every quarter, we’ll also conduct lab tests to monitor your metabolic markers. Lab reviews will help us track your progress and adjust your care plan until your goals are met.
You’ll complete a screening form, and then we’ll start with a consultation call to discuss your health history, weight goals, and expectations. When you decide to get started, you’ll pay an initial fee to cover your initial intake, starter labs, and care plan development.
Within 7-10 days, we’ll have a telehealth session to review your lab results, health history, and personalized care plan. Your plan will include a crucial “prep phase” tailored to your needs, such as detox, prescriptive food plans, Whole30, or gut restoration protocols.
Then, you’ll choose your package, if using semaglutide or tirzepatide, along with other options—such as frequency of follow-up labs, regular check-ins, and meal plan support or coaching.
While we’re waiting for your medication, we’ll begin the prep phase of your care plan. This phase focuses on preparing your gut, detoxifying, and addressing other hormonal imbalances as needed.
Once your medication arrives, you'll start taking it according to your personalized plan. We ensure your body is ready for the treatment to maximize effectiveness and minimize side effects.
Finally, after you meet your weight loss goals, we’ll move you to a maintenance phase. This includes strategies for sustaining your results through lifestyle and dietary changes, ensuring your long-term success, and setting you up to reduce or discontinue your medications.
For people opting in for the medication route, your fee covers the cost of your personalized weight loss medications, shipped directly to your home.
Depending on which Program option you choose, you’ll receive regular instant messaging or text support.
If desired, a personalized supplement plan supports your gut health, innate GLP 1 production, and weight loss goals.
Tailored meal plans enhance your diet and promote gut health.
You’ll learn sustainable lifestyle and dietary changes to help you reduce or even discontinue medication use.
Lab reviews will help us track your progress, monitor your metabolic markers, and adjust your care plan until your goals are met.
A free educational course that shows you the importance of fiber in your diet and how it interacts with GLP-1 production.
This program is ideal for individuals who have struggled with weight loss, including those who have not had success with GLP-1 medications like Mounjaro, Ozempic, Rybelsus, or Wegovy. The program is also ideal for those wanting to avoid the medication or those trying to reduce or get off the medication. We focus on a holistic approach that includes gut health, personalized nutrition, and careful supervision.
We are unique in that we prepare your gut and detox pathways before starting GLP-1 medications and we help guide you on your medication journey. Our approach includes personalized support and education to promote long-term health and prevent weight regain.
If you haven’t seen success with previous GLP-1 treatments, there may be deeper functional medicine reasons. Our program includes a thorough assessment and a personalized plan to address these issues.
Our prep phase includes a dedicated meal plan, gut restoration protocols, and supplement recommendations. This phase is crucial to prime your body for effective weight loss and minimize side effects.
Yes, our program is designed to holistically help your gut, where GLP-1 production takes place. We offer ongoing support via a functional medicine and nutrition approach when people choose to stop medication.
We keep track of metabolic markers through regular lab tests, ensuring you’re losing the right kind of weight and maintaining overall health. Body composition scans and other metrics are also used to monitor progress.
Achieve the sustainable weight loss you’ve been hoping for with GLP-1s—with confidence, clarity, and the medical support you need to succeed.
